Crystal bowl Sound bath meditation by April Hannah

34 Jay Street,Schenectady NY 12305

14 December, 2021

Description

Calm the mind, relieve some stress and leave feeling your best!! Join us for some amazing sounds and a mystical journey. April Hannah, owner of Hannah’s Healing Wellness Studio will be providing a crystal singing bowl, sound bath meditation in our Boutique on December 14th at 5:30pm. Come and rest, relax, release and restore. The crystal quartz singing bowls to bring your whole being into a deep relaxation and meditative state. Here are a few benefits of sound baths, sound healing, and meditation: Calms your body and mind Reduces stress and anxiety Increases focus and clarity Decreases tension and fatigue Boosts your mood and reduces feelings of anger Improves sleep Elevates feelings of spiritual well-being (For comfort please bring a pillow, blanket and yoga mat) *free pocket Stone for all attendees after session* We look forward to having you all!!