Creative Workshop: The Art of Self-Care

2401 S Stemmons FWY,Lewisville TX 75067

17 November, 2021

Description

Spend an hour journaling and creating through various activities for self-care Join us for an hour of art, journaling, and other activities that are great for self-care at Kindred Creatives ALP. Each session is different. All the materials are provided for in-person guests. No tickets at the door. Students will be engaged in various art techniques that are great for self-care and overall mental and emotional wellbeing. Visual Journaling, Collage, Mandalas, Meditation, and more, students will be given prompts and activities they can add to their daily routines. Classes begin with a guided meditation and intentions, this helps set the tone for the class. Then students will participate in 1-2 activities that they will do in their visual journal. Then we will close with affirmations and directions for the next class. I am NOT a therapist, this is not therapy, these are expressive art activities that I use daily as a self-care routine and want to share with others. This class is great for all young people and will benefit everyone. Students will need a visual journal or a sketchbook to use for the class. They will need glue, scrap paper, construction paper, magazines, markers/crayons/etc, and other art supplies they would like to have. Hosted by Cicely Carr M. Ed