Innate Traditions - Planning for the Fourth Trimester Dec.18-19

4545 Fanuel Street,San Diego CA 92109

18 December, 2021

Description

Understand postpartum essentials in this 2-day intensive course for pregnant families 20-35wks. Mothers’ health is foundational to humanity’s health. We “take care” of the future generations, by optimally taking care of the Mothers. To support families in offering nourishing, Mother-centered postpartum care, we’ve created: INNATE Postpartum Care: Preparing for the Fourth Trimester. This 2-day course is taught by INNATE Postpartum Care - Certified Practitioner Sophia Juarez and is for pregnant mothers, their partners and support people. The purpose of this course is so that families set themselves up for nourishing and regenerative postpartum periods. In this course, you will learn about what is required for optimal healing in the postpartum period: ✨ An extended resting period - to safeguard pelvic and hormonal health ✨ Specific foods to support the digestive system ✨ Healing Bodywork ✨ Warmth as a Postpartum Essential ✨ Creating and/or fortifying Community The first two classes happen prenatally to learn about postpartum physiology and psychology. Each family is supported to develop a postpartum plan that meets their unique needs. The third and final class happens in the postpartum period (at least 6-weeks postpartum, date TBD) to witness and celebrate Mothers and Fathers in this rite of passage with a bone closing. Planning for the Fourth Trimester is a blend of time-tested postpartum wisdom and modern science to create Mother-centered postpartum care for family wellness. One ticket purchase is for one couple.