FIT4MOM New MAMA Monday!

13030 Ashley Falls Drive,San Diego CA 92130

22 November, 2021

Description

Join us for a workout designed for moms with their babies. Your first class with us is FREE! Stroller Strides is a total fitness program that moms can do with their babies! It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. We encourage you to join us for new mama Monday where you can meet other new mamas to celebrate our strength in motherhood! View our full schedule here: https://sandiego.fit4mom.com/ or email [email protected] if you have any questions.