Need a mid-day break? Please visit our peaceful city sanctuary, KMC San Francisco, for a lunchtime guided meditation.
Take 30 minutes in the middle of the day to connect to your heart, cultivate inner peace and happiness, and clarify your intention for the day. You are welcome to attend these live stream guided meditations. No previous experience is necessary.
*Advanced tickets are optional. You can also pay at the door
FAQs
What are my transportation/parking options for getting to and from the event?
KMC San Francisco is within a block of the 16th Street BART and the 22, 33, 14, 49 and 47 bus lines.
There is metered parking on the street.
Do I need to have any experience?
No. Everyone is welcome, including beginners. The meditations are fully guided so all you need to do is show up.
How should I dress?
No special clothing is required, come as you are.
Are cushions and/or chairs available?
Both cushions and chairs are available. You are welcome to sit on either. The most important thing is that you can sit comfortably for 20 minutes. We do have a special chair for those who have back issues or other injuries. Please call for more information at (415) 503-1187.
Kadampa Meditation Center San Francisco was established in 1991 to provide people in the Bay Area with the opportunity to learn about and practice Buddha’s teachings.
Our Center is dedicated to the attainment of world peace by offering everyone the opportunity to develop lasting mental peace through our retreats, drop-in meditation classes, group prayers and workshops. The teachings and guided meditations are suitable for every level of interest and are offered in a clear and practical manner, enabling us to develop peace of mind and find the happiness and meaning we long for.
Everyone is welcome!
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