Post-Turkey Burn Outdoor Fitness on the Via Colmo Ridge Trail

850 Olivia Parkway,Henderson NV 89011

26 November, 2021

Description

POST-TURKEY BURN FITNESS BOOT CAMP OUTDOOR WORKOUT on the Via Colmo Ridge Trail 7:00-8:30 AM Friday, November 26th POST-TURKEY BURN BOOT CAMP7:00 AM Friday, November 26thWe’ll start on the basketball sports court behind the Tuscany Rec center with a TRX suspension training warm-up. Then we progress down the 1/4 mile trail for agility drills and 50’ battling ropes. Then, after a quick water break, big tire drills in the paved circle behind my place finishing up with weighted sled drags and fun group drills. I’m inspired to do this for the restless neighborhood youth and athletic folks after a big day of food. It’s definitely invitational and clearly not for the fitness novice. Please let me know if you’re interested in coming either to participate or help monitor. I’m going to keep it pretty tight so I need your RSVP. I'm asking for a $15 participation fee (free to my "All-Star" invitees including coaches and volunteers). This increases your commitment to show up and tells me how much equipment to set up. It's my service to the fitness community so get up and enjoy the endorphin high.🥰 History in review! Here are a few of my favorite video-worthy events: 2011 Monster Mash, Santa's Breakfast, Tuscany in Henderson Parade 2019 Bike Rodeo & Bike Swap, Trunk or Treat, Glow Ride, Turkey Trot 2020 League Cycling Instructor Seminar, Touchless Trick or Treat, 2nd Annual Turkey Trot, Christmas Caravan, Christmas Nativity 2021 Thriller Flash Mob Dance Party 2021 Haunted Trail Zombie Poker