Twilight Yoga + Pilates at Levitt Shell

1928 Poplar Avenue,Memphis TN 38104

22 November, 2021

Description

All Levels Rotating Yoga and Pilates class at the beautiful Levitt Shell every Monday 5:30PM! The first Monday will kick off with an all levels Pilates class and the following Monday will be an all levels vinyasa flow! The classes will rotate between Flow and Pilates every week.Details*Monday 5:30-6:30PM*Bring your own mat and water*Socially distanced event*Must pre-register to attendThis is a free event!suggested venmo, paypal, or cash donation to the teacher. Venmo: @margaret-shaw-7 Cashapp: $margaretshaw7 Paypal: [email protected] Sumits Yoga Memphis is the premier yoga studio in the greater Memphis area. It is unique in that our classes are designed for all levels, beginner through advanced. Our practice is a hot yoga practice-  the room is intentionally heated to warm muscles and allow students to work deeper and safer. This addicting style of yoga not only energizes and detoxifies the body and mind, it also moves at steady pace keeping students engaged. With early morning, afternoon  evening, and weekend classes, our clean and spacious studio is located conveniently between East Memphis and Germantown with easy access to the I-240 loop. Our yoga class is designed as a mixture of traditional Hot 26 yoga and Ashtanga vinyasa flow conducted to current top hit music with everyday poses that are body toning, mind centering and heart expanding.  Each yoga session aims to strengthen the core, increase flexibility and restore balance—all while you sweat out toxins, increase your blood flow and flush fat. There is no other hot yoga class like this in the greater Memphis area.