Post Thanksgiving Yoga Super Sculpt - 75min class

1618 East 53rd Street,Chicago IL 60615

26 November, 2021

Description

Start your day after Thanksgiving with a 75-minute yoga-toning class with experienced instructor Sho! It's super easy to rest after Thanksgiving, so come to Super Sculpt instead! Give thanks to your body with this low impact 75 minute yoga-based workout to reenergize, reset, and tone your body in this holiday season. Cost: $30 Please plan to arrive at least 10 minutes before class begins to ensure we can get you signed in prior to class start At YogaSix, we're all about a sensory yoga experience accessible to all. We believe that everyone deserves the mind-body experience of yoga. By connecting you to a practice that is energizing, empowering, and fun. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm room. A dynamic yoga warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds —a total body workout plus a killer yoga vibe. Expect a fun playlist and high energy music throughout.