Full Body Burn + Trap & Be Yoga

1436 Rock Quarry Road,Raleigh NC 27610

19 December, 2020

Description

2 classes for $25 Workout it out, then stretch it out.... First Class: A full body “Quick Burn” and intense workout with Fitness Trainer Jasmine. This workout will incorporate quick burst of energy and resistance bands to encourage muscle growth and toning. My passion is to empower my community and to set forth a desire to pursue fitness, weight loss and a healthier lifestyle. Second Class: Trap & Be Yoga, release, and relax in this hybrid of a Yoga flow and stretches as you unwind to the heavy Southern beats of Trap music. The practice blends fun elements of dance with an emphasis on mindfulness and the appreciation of Black Culture. You will work hard, while connecting mind body and spirit. We all need time to check in with yo’self. Self love, and self-care. Prizes, raffles, and more! Catch this vibe ✨✨ **If weather permits event will be held outside on field. TBD the morning of the event.