This is an event to kick-off National Cardiac Rehab week and promote awareness of heart disease and prevention.
Hi there! Welcome to the 2021 February Freeze! This year we are giving our participants two options:
You have the option to participate and complete the February Freeze 5K Fun Run/Walk virtually! This means all you have to do is register here, and then walk 3.10 miles on your own, anywhere! This could be on a treadmill, on a bike path, where ever you'd prefer. If you decide to participate virtually, we only ask that you take a "selfie" or get a picture of yourself completing the race and send it in to [email protected].
We are also giving the opportunity for participants to participate in person! On Sunday, February 14, 2021 the February Freeze will be held at the Old Storybook Island Shelter. Race will start at noon, round trip starting at the Old Storybook Island Shelter to the turnaround point on Park Drive. Event refreshments will be available and door prizes will be drawn immediately after the race. Winners will be announced after the race. If you are a prize winner and participating virtually we will email or call to notify you of your prize.
Long sleeve t-shirts are available to purchase at Cardiac Services in Monument Health (Rapid City Location) 8AM-4:30PM Monday- Friday for $20. You may call 605-755-8208 regarding t-shirts and any questions. Limited quantities available on race day.
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