Yoga & Mimosas

1731 28th Street,Boulder CO 80301

03 December, 2021

Description

Yoga and Mimosas at The Woodhouse Day Spa in Boulder! Join us for a fun and relaxing evening of all level Vinyasa flow yoga and a mimosa bar! Please bring your own yoga mat. Be sure to arrive 15-20 minutes early to check in, set up, meet fellow yogis & enjoy a mimosa! Tickets are nonrefundable. About the instructor: Gia aims to bring a unique sense of empowerment to each of her classes. After she took her first class over 10 years ago, she recognized the countless healing benefits yoga has to offer and began to explore multiple avenues. Since then, under the guidance of skillful teachers and the lense of her own curiosity, her practice continues to evolve and unfold. Gia completed her teacher training at Yogi Hari’s Ashram, focusing on Hatha Yoga and completed Yin Yoga training at Queen City Yoga. Yoga has helped her learn presence, patience, breathwork, and to listen to her body. Gia believes yoga should be non-competitive, inclusive of all bodies, ages, and abilities through intention, meditation, pranayama and asana. Her mission is to engage others in a relationship with movement and inspire a deeper sense of confidence in your experience as human beings.