Gong Sound Healing and Meditation - Live - IN-PERSON!

613 Ridgely Avenue,Annapolis MD 21401

20 November, 2021

Description

In person! - Using meditation and the sound of the symphonic gong to tap into this Full Moon Eclipse Portal of Transformation and Awakening. Reawakening and enlivening your connection to your soul. Life, with all its paradoxes, extremes, polarities, and multiplicities is anything but moderate. How do we find our balance amidst this kind of energy? It’s easy to lose touch with the quiet voice of our soul amidst the din of day to day life. Life is often comprised of competing, and even conflicting demands. Unless we have a strong connection to our soul, our inner Truth, we will feel like we are getting pushed and pulled in multiple directions. Everything has a breaking point. We can only take so much. Who will yank us out of the swirling chaos and deposit us on the calm shores of peace? The person who has your highest and best interests in mind…YOU. You are the one who can yank yourself from the churning sea of life, declare time for yourself, and take the self-care actions to come back to YOU. Eclipses act as a reboot and the energy of this Taurus Full Moon Eclipse is a perfect time to reset our relationship with our Self. This gong bath and meditation will balance your energy in such a way as to reawaken your soul connection. The vibrations of the gong will clear disrupted energy channels, ease tension and soften hardened and “frozen” areas so that your energy can flow again…so you can flow again. You’ll return to your daily reality with a heightened sense of awareness, perspective, and a more gracious way of being with yourself and others. Just in time for Thanksgiving and being with family. The class will include pranayam, gentle movement (to facilitate relaxation), gong sound healing and mantra meditation (chanting). NOTE: All are welcome to wear masks. If you are not vaccinated we ask that you wear your mask the entire time. There are air purifiers in the studio. NamHari Kaur is a certified yoga teacher by Yoga Alliance and the Kundalini Research Institute. She has been practicing yoga for over 21 years and teaching for 13+years. In addition, she is a certified Healing Touch Energy Healing Practitioner and has also trained in Shamanic healing, Metatronic Healing and Usui Shiki Ryoho Reiki Healing. She treats clients in person and remotely through distance healing sessions.