Mind, Body & Breath

391 Washington Street,Buffalo NY 14203

20 November, 2021

Description

1HR Yoga class w/ Shaq "The Krazy Yogi" Jones, Saturdays at Absolute Health & Wellness. *Membership Required* Come join a group yoga class led by Shaq "The Krazy Yogi" Jones, Saturdays throughout the month of November, at Absolute Health and Wellness. Using a combination of Hatha yoga styles, Shaq's class aims bring students closer to themselves through intentional movement and meditation. *Gym membership required. Suggested Materials: Yoga Mat* Water Bottle Towel Open heart & mind *Additional mats will be available as needed.