Free Yoga Fitness

2650 Truxtun rd ,San diego CA 92106

21 December, 2020

Description

Hybrid Vinyasa Yoga to poppin tunes! Cardio dance & interval intensive! Let’s have some fun! Dec 21, 12:00 PM – 2:00 PM PST Dorothea Laub Dance Place, 2650 Truxtun Rd, San Diego, CA 92106, USA STUDIO 103 Check out Urbanoga.com About the Event Non heated, 60min Hybrid Vinyasa Flow! Come have some fun with your fitness. Cultivating community empowerment & Inspiration. Class Style: Urbanoga Tone: Applies the basic foundations of Vinyasa ( Breathe to movement) styled flow that challenges the whole body by using your body weight to tone, build & strengthen. A big influence on cardio explosive movements, plyometrics & strength training. Included: Free mat, towel rental limited supply please select upon registration Free entry Donation Based Class Date & Time: 12:30pm - 1:30pm DOORS OPEN @ NOON (Check In/Waiver Sign) Location: Dorothea Laub Dance Place 2650 Truxtun rd. Studio 103 San Diego, CA 92106 Inside Liberty Station Handicap Accessible, Bathrooms, Parking around & on property FREE