Join me everyThursday morning at 9:30am for a Full Body Workout using resistance bands, dumbbells, kettlebells, and/or bodyweight.
Join me every Thursday morning at 9:30am for a Full Body Workout using resistance bands, dumbbells, kettlebells, and/or bodyweight for a fun energy filled time & the best way to get your day started & body moving to tackle the day ahead.
We meet at the Coronado Cays Park on the grass near the tennis courts & fire department.
All levels class.
Bring a yoga mat or towel, a set of light weight or a band, water, sunscreen & love.
Please wear your mask to & from class while honoring social distancing.
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