Let's come together and SLO Down in the heart of San Luis Obispo - Breathwork, Journaling, and Good Vibrations!
EnjoySLO is teaming up with KJ of The Rooted Yogi for a self-care Sunday! Join our FREE community gratitude journaling circle. It happens in Downtown SLO in a charming private garden on Sunday, November 21st. Arrive at 9a to settle yourself and grab a cup of coffee or tea. Our practice starts at 9:30a and ends at approximately 11a. This month we are excited to have Dawn Feuerberg of Aurora Adventures with us. During this session you will learn breathwork techniques to incoorporate into your daily life. Breathwork helps put the brakes on acute stress responses and creates feelings of openness, love, and gratitude.
Bring your breakfast, picnic blankets, jackets (as it may be cold). We will be providing journal prompts, pens, tunes, coffee, and good vibes. For safety, this event will be held outdoors.
We are requesting that everyone stays mindful and respectful of one another's space. Please RSVP so we have a headcount to prepare the day before.
***Suggested donation $15 - 100% of Donations go towards venue rental and to our practitioners for the day so we can continue to provide this service to the community.
Learn more about Dawn Feuerberg:
Website: https://www.auroraadventures.us/
Instagram: @auroraadventures.us
**LOCATION: This session will be in a private garden. Look for the tree wrapped in yarn and enter through the doors to the garden. The location is across the street from Mission Plaza.
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