Qigong Flow

2100 Park Boulevard,San Diego CA 92101

19 November, 2021

Description

Learn to stay present in a world surrounded by distractions. Qigong is a low-impact, breath focused exercise that reminds us of one of the most forgotten medicines in history. Mindfullness. Staying present through the joy, the stress, and feeling it all. Healer and founder of, The Nurtured Goddess, Adriana Muñoz and director of The World Beat Center, Makeda Cheatom share the same vision of educating and bringing healing the community. Our hopes is to unite the through this ancient practice by honoring the ancestors who paved the way to bring this practice to the masses and to leave a legacy for future generations to come. Join us every Friday @5:30pm for Qigong Flow. As classes evolve we will begin to integrate complimentary modalities such as aromatherapy, sound healing and herbal teas. This class is based on a sliding scale. Suggested donation: $9 Hope to have you with us, Adriana