Teachers enjoy a FREE WEEK of training

750 Casino Center Drive,Maryland Heights MO 63043

15 November, 2021

Description

1 FREE WEEK at our Mercy Sports Performance small group adult training Enjoy a week of training at Mercy's new facility inside the Centene community ice center. Work in small groups with EXOS coaches to help improve your movement quality, mobility, strength and conditioning. Work with our coaches to best address your goals and gain insight to a training system majority of the NFL uses for their carriers. With Mindset, Movement, Nutrition and Recovery as our pillars we strive to make our workouts help everyone.