Developing Your Mental Toughness & Grit in Sport and Life

101 16th Street Northeast,Kasson MN 55944

17 January, 2022

Description

Do you want to develop Your Mental Toughness and Grit? Perform better on the field, court or in the classroom or maybe just in life. In this community presentation, Dr. Cindra Kamphoff will discuss how we can use strategies and tools to increase our mental toughness and grit in athletics, school and life. Mental toughness and grit are traits we can develop in ourselves and has been connected to enhanced success in sport and school. She will also discuss research-based strategies for parents to positively support their child's mental toughness and grit. Dr. Kamphoff is a keynote speaker and certified mental performance consultant who has worked with elite athletes including the Minnesota Vikings and the United States Olympic Track and Field Team as well as businesses and executives. She is the author of the bestselling book, Beyond Grit, and is the current President of the National Speakers Association-Minnesota.