Dancer's Spa Day Workshop

5180 Minton Road,Palm Bay FL 32907

12 December, 2021

Description

Dancer's Spa Day Workshop As dancers, we all know how important it is to keep our bodies healthy and strong. But we also know that rest days are crucial to preventing illness & injury. This workshop is designed to allow dancers to have a day of relaxation as they learn about: -How stress plays a part in lowering the immune system & the effects of burnout -Relaxing stretching & self-massage techniques to release tension -How to properly use essential oils -And how to strengthen the immune system to prevent illness during the winter season Attendees will receive a goody bag upon arrival which will contain all the items necessary to complete their "spa" day. We will conclude the workshop with a Q&A and book signing of A Dancer's Diary & Stress Less Cooking by Deidra Howard. This workshop is the perfect gift for the dancer in your life! Be sure to follow us on Instagram (@labellevie.fitnessanddance) or Facebook (@labelleviefit) to see our 12 Days of Discounts for your chance to win 2 tickets. Giveaway opens on December 4th.