Join us at One Life Yoga in our Outdoor Sanctuary for a soothing and rejuvenating soundbath.
Theresa Pino is an experienced holistic healer that combines eastern and western remedies to relieve any physical or mental trauma in the body. Knowledge of advanced Kinesiology and Neuromuscular therapy allows her to omit reiki through frequencies to individuals during the sound bath.
As a kundalini practitioner, Theresa will also guide a 15 minute spinal flex series to connect the breathe which will allow everyone to ground properly for ultimate relaxation.
Checking in: We will begin check-in 15-20 minutes before the soundbath begins. Entrance to our outdoor tent can be found off of Washington St. (entrance next to Lavender & Honey).
- Bring your own everything! Mat, blankets, pillows, sweaters, water bottle and anything else you may need to ensure that you're comfortable! At this time we are unable to rent out any equipment. You will be outside so warm layers and blankets are a great idea!
- Masks required upon arrival. We will also have some on sight as well as hand sanitizer.
- Please email [email protected] with any questions.
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