Coffee Talk - Adrenal Health

3555-1 Matthews-Mint Hill Road,Matthews NC 28105

19 December, 2020

Description

We will discuss the adrenal system, it's purpose, how it can get out of whack, and what to do to keep it healthy. Our adrenal glands are an important part of our body and are responsible for what hormones are released and when. It's what helps regulate our energy levels and how we respond to stress. Do you know how well your adrenal system is functioning? Join us on Saturday, December 19th for our monthly wellness chat with Ken Newbill, a nutrition and lifestyle coach. We welcome questions! Either through Facebook live or in person, we encourage discussion and invite learning energy. This event is FREE. If you can't, or don't feel comfortable attending in person, you can watch us and still JOIN IN on Facebook when we go live.