Strength and Balance Workshop!
* Reduce Fall Risk Factors
* Identify Weaknesses you have
* Learn to strengthen your weakness
More than 800,000 people in the U.S. require hospitalization from a fall. A significant number of falls are attributable to declining strength, balance, and mobility due to inactivity — a process called deconditioning. Yet, deconditioning is entirely preventable!
Learn How To:
* Reduce Fall Risk Factors
* Identify Threats to Independence
* Improve Flexibility
* Gain Confidence !
The repercussions of falls can be devastating and can foretell serious outcomes in terms of well-being, self-care and the ability to remain in your home.
Falls can also indicate serious underlying medical conditions. Learn the warning signs & questions to ask.
READY TO TAKE THE NEXT STEP..
JOIN US!!
Limited Seating
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727.286.8408
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