Syracuse Sound Baths

511 East Genesee Street,Fayetteville NY 13066

10 December, 2021

Description

Now is a great time to relax and go inward before the holiday season! A sound bath is an acoustic sound journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. It is also a great form of meditation! These sound baths will be a more intimate experience due to them being only 8 people per sound bath! The sounds are created by a variety of instruments, including quartz crystal bowls, gongs, chimes, rain sticks, ocean drums, and more to create a sound healing experience that will vibrate and activate every cell in your body leaving you relaxed, refreshed and rejuvenated! Bring a pillow, a blanket, and a face mask. Create your most comfortable space then lie down and let the cosmic vibrations wash away stress that no longer serves you! Researchers say sound healing can have many benefits such as : Lowering stress. Decreasing mood swings. Lowering blood pressure. Lowering cholesterol levels. Teaches pain management. Lowers risk for coronary artery disease and stroke. Improves sleep.... ETC!!! There will be complimentary herbal drinks after the Sound Bath! Located in the Pajama Factory , studio 218!