Sound Bath with Guided Meditation (Live)

108 Patriot Drive,Middletown DE 19709

08 December, 2021

Description

Sound Bath with Guided Meditation (Live) with Jacquie Metzger Sound Bath with Guided Meditation (Live) with Jacquie Metzger Jacquie Metzger is an intuitive energy healer and teacher. She uses and teaches a variety of different healing modalities including Reiki, Integrated Energy Therapy®, sound healing, meditation, and more to help empower her clients to self-healing. A sound bath with guided meditation is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture the mind and body. Some possible benefits are: Heals your body by reducing stress and anxiety. Impacts the human nervous system and decreases blood pressure. Helps tune out your thoughts and tune in your meditation. Allows you to open up and reconnect with one's self. Helps you feel more relaxed, balanced, and focused. Bring a yoga mat, pillow, and/or blanket to lie down or sit on the floor to experience both the sound and vibration of the bowls more fully.