Mind over Matter - Disrupting the Stress Cycle

1308 North Michigan Avenue,Marshall IL 62441

18 November, 2021

Description

Come experience different ways to transform your stress into peace and learn how food impacts your mood. Have you ever been stressed due to health, work, family, finances, or the holidays? Ever been stressed because you have no control over anything. Then, this workshop is for you to understand how stress reduction and removal strategies can improve your overall health. Learn how to manage stress in healthy and natural ways. We will cover: Causes and Effect Modes of Management Mindfulness Food and Mood Stress Buster Review Come be a part of a stress-less transformation and have a clearer vision for your future. Please click on the link here to register for this FREE event.