HABITUAL EVENING YOGA -@ ALC MOSAIC

6100 Monroe Road,Charlotte NC 28212

15 November, 2021

Description

Your favorite Freedom Park class will move indoors for the season. Come flow with your community, in a new location with lots of windows! This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginner's welcome . Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious awareness topics in order to build positive habits of self care that induce growth both individually, and collectively. This space is indoors to ensure a comfortable experience as the cooler weather creeps in. This calming space is open, with lots of windows that have ability to open. Please make yourself comfortable while in class whether you choose to wear a mask OR not. We ask that you practice consent with neighbors and be mindful within the space. Evening Classes: Each Monday and Wednesday 6:30-7:30 PM What to bring: comfortable clothes, water, yoga mat (or other), and an open mind! Where to Find Us: Park in designated parking areas, along fence, or along Bainbridge rd. (being mindful of neighbors and walk to campus). Once parked and on campus go inwards following either sidewalks. The building will be on the far side of property (either on your right if coming in through first sidewalk by parking space, or through the gateway of the garden in front of you-building closest to Rama Rd). We will be on the bottom floor of this building. Please remove shoes before entering space. Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please consider registering yourself in the system to allow a quicker check in process. To precheck-in please follow the link below. Note you only need to do this once and it will take you approx. 3 mins: https://habitualroots.typeform.com/to/qUSQkHHw Your kind contribution supports 2 nonprofits: Habitual Roots and ALC Mosiac. Habitual Roots is a 501(c)(3) nonprofit inspires a more mindful community and creates holistic wellness that is personalized and accessible for all. Learn more or get involved on our website [www.habitualroots.com] ALC Mosaic is a self-directed educational collective that strives to be a transformative community that reflects Charlotte’s diversity of races, ages, physical abilities, ethnicities, religious and spiritual groups, socioeconomic statuses, sexual orientations, and gender expressions. We use our practices of Self-Directed Education to name and disrupt racism, classism, ageism, sexism, homophobia and other forms of oppression as we care for ourselves, one another, our wider communities and all humans through expressions of radical love. [https://www.alcmosaic.org/] Donation Options include: Eventbrite, Venmo @habitualroots, or our website. These event are based on a “learning by doing” approach, focused on reflective practices and insightful methodologies. Our intent is to reconnect with ourselves and our environment. Throughout the events, a variety of concepts and practices will be brought out and collectively worked on. We aim to create a space where individuals come together to grow into themselves, their environment, and the world.     Our Vision:​To see a world habitually driven to be mindfully aware and emotionally intelligent.