Stop. Drop & Flow with GunnarMade and Kate Moon Yoga: December 11th

1513 Mathis Ferry Road,Mount Pleasant SC 29464

11 December, 2021

Description

Join us December 11 for a 30 minute GunnarMade HIIT class followed by a 30 minute yoga flow with Kate Moon at Synchronicity in Mt. Pleasant. DECEMBER 11th, 2021 1:30pm-2:45pm Movement like you have never experienced before! This monthly series features Gunnar Moldrik of Gunnar Made in a 30 minute HIIT workout, followed by Kate Moon Yoga 30 minute Flow. Sponsored and held at Synchronicity in Mount Pleasant, this is a three fold partnership experience that is NOT to be missed. Be sure to arrive 5-10 minutes early to check-in. Also, bring your yoga mat and a water. Optional two minute cold plunge post activity. (taking place in February and March events) For any questions, please contact us at [email protected]