Breathwork Experience at Paradise Garden Club

1621 Locust Street,Kansas City MO 64108

28 November, 2021

Description

A Breathwork Experience In Paradise!! During this experience, you will be guided through a grounding meditation and conscious breathing practice to help reset your nervous system, access a deeper connection to yourself, find courage in your sense of feeling, and liberation from all that is holding you back. Dress comfortably, bring a yoga mat or blanket to lay on, a blanket or jacket to cover up with, a water bottle, and journal (if desired). About the Facilitators: Andrea Freemyer is a Breathwork Facilitator, Embodiment Guide and Emotional Wellness Coach. Her mission is to support others on a journey of self-discovery to remember they are the medicine they are looking for. Her purpose is to be a bridge between the head + heart. She believes everyone deserves to live a full, vibrant, and connected life.Andy Venneman is new to the path of spiritual wellness and has been facilitating breathwork for the past 6 months. During this time Andy has found a fresh outlook on life, a path to self-trust and inner-peace, all beginning with the breath. His desire is to spread this practice to any and all who desire to live a more fulfilling life.