Moving in the new year

11 Little Canada Road East,Little Canada MN 55117

01 January, 2022

Description

Lets move together - release the old year and welcome in the new. The world needs more joy and connection but physical distancing has thrown us many challenges. If you're feeling stuck, confused, or anxious about the future, or you are simply ready to move … this event is for you. Join this new year day journey to realign from the inside-out. Practice connecting with others in joy - without touching. Let your body do the talking through music + movement + meditation. In this two-hour event you will: Explore your rhythm within to wake up your natural joyAttune your body and heart with a flourishing futureRelease the old year and welcome in the newNourish the art of connection together (while being apart)Join us! This event is fun and heart opening. We all leave lighter, clearer and wiser. Engage this way to play and increase the vitality in your life and relationships. Register soon, space is limited to 15 people. Facilitated by Julie Delene, a transformation agent, who helps people awaken greater potential and co-create organic growth for all to thrive. As a meditation and professional ballroom dance teacher, she will invite you to move with your natural rhythm and thrive in the new year. As you practice moving as one, you relax into your natural rhythm and experience the art of connection. Julie Delene is the founder of Move As One, author of Moved To Create, and creator of the game, Your Wise Moves™. She empowers people from the inside out to reach their highest visions. Please see the video about "moving as one". Plus Stanford's 20-year research shows partner dance improves brain function by 76%. Facilitator Julie Delene is a transformation agent, founder of Move As One, author of Moved To Create, and creator of the game, Your Wise Moves™. She has synthesized more than two decades as a strategic management consultant with extensive experience in mindfulness and eastern wisdom. Through years of practice, observation, and study, she developed concrete processes that mobilize higher consciousness through the mental, physical, emotional forces of our human potential. Julie will facilitate this engaging event and get you “moving as one”.