Yoga under the stars

3022 Hennepin Ave S ,Minneapolis MN 55408

14 November, 2021

Description

Yoga under the stars Granada Theater ALL AGES Yoga , Health and Wellness All are welcome to take part in this unique experience. Free introductory participation. The word Yoga means union. It is an art and a practice that was cultivated thousands of years ago to guide the children - activating their minds through movement and allowing their bodies to dance in the stillness of meditation so they may contribute each of their unique gifts to sangha- community. Granada Theatre presents Live Music and Yoga as a dedication to our sangha -community- here in Minneapolis. That we may co create a higher vibration and frequency through acoustics, movement and stillness- ancient healing of the mind, body and spirit. A practitioner of life, Jenn Naimo has been on the yoga circuit both nationally and internationally for the past two decades as an artisan for bridging the need for attainment and the release of that which no longer serves- acting as a guide in co creating equanimity with others who are contemplating or ready to shift. Melding positive psychology, functional nutrition and mind- body medicine, Jenn is bringing her unconditional love for all to Granada Theatre as a gift to our community. Her styles of yoga will entice those who have a dedicated practice and those that are just beginning their journey of discovering how movement and music together can quell and soften the heart and mind. Join us in bringing our attention to our edge as we practice together and share in Sangha ( intentional community) after class. Please bring your own mat. Chairs will be provided.