Drum up wellness on the new moon to the rhythms of the elements, the I-Ching, personal power rhythms and learn your own power song.
Drum up wellness on the new moon to the rhythms of the elements, the I-Ching, personal power rhythms and learn your own power song. Develop drumming as a Spiritual practice. Raise your vibrational frequency as we return to our first drum, the beating heart. Drums will be provided, or bring your own drum if you have one. No experience necessary. Come drum up some fun and make new friends as you learn a new skill in a safe and friendly space.
Benefits of drumming:
Alleviates pain
Reduce anxiety
Reduce blood pressure
Improve social resilience
Enhance the immune system
Elevates mood and reduce depression
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