Acu-Yin Workshop for Stress Relief

44 West Earleigh Heights Road,Severna Park MD 21146

28 November, 2021

Description

Join Heather Gwaltney, RYT-200, and Adele Muir, Licensed Acupuncturist, for a stress relieving Acu-Yin Yoga Workshop. Heather Gwaltney, 200-hour RYT, and Adele Muir, L.Ac. Licensed Acupuncturist, are bringing you an Acu-Yin Workshop just in time for the holidays. This special event will leave you feeling calmer, grounded, and more balanced. Class will take place in the beautiful Yoga Barn, and includes hot tea and a supportive, calming atmosphere. Melt stress away while Heather leads you in a soothing intentional Yin Yoga flow. She will then guide you into several restorative postures to prepare the body, mind and spirit for your acupuncture treatment. Then, Adele will provide a stress-relieving acupuncture treatment called the Gates of Buddha. This treatment can help with: stress, anxiety, depression, pain, tension, headaches, digestion, sleep, intuition, detoxification, and a sense of inner peace. Energy exchange: $55. Space is limited, and registration closes on 11/24, so reserve your spot today! Please bring your own yoga mat. We can't wait to see you!