Complimentary yoga workshop in honor of World Kindness Day

477 Broadway,Bayonne NJ 07002

13 November, 2021

Description

Complimentary yoga workshop in collaboration with BayOhm Yoga. Restorative juice and special gifts will be offered to all participants! This is an indoor event & will take place in our resident rooftop lounge. Yoga mats, blocks, and straps will be provided, but you are welcome to bring your own. Comfortable clothing and a water bottle recommended. The event is open to B22 residents and their guests. Space is limited so please sign up on our Eventbrite page! What is World Kindness Day? On World Kindness Day we perform intentional acts of kindness, without taking credit or acknowledgment. Studies show that being kind actually makes you happy: doing good makes you feel good! Small acts of kindness can be just as meaningful as big ones. Here are some examples of simple acts of kindness. • Give an unexpected compliment. • Slow down so someone can merge in front of you in traffic. • Cutting through the plastic pack rings around your six-pack of soda so that it doesn’t get caught on an animal. • Bake something nice and bring it to work or leave it for your neighbors in the lounge (don't forget to post about it on our resident FB group). • Smile at a stranger • Write a positive comment on Instagram ____________________________________________ Why a yoga class? In Hinduism, a path of unselfish action is also known as Karma Yoga. This is the reason we chose to host a yoga workshop in honor of World Kindness Day 2022. BayOhm Yoga special gift! As a way of saying thank you, and to continue sharing the teachings of Yoga & Meditation every participant will receive a 7 Day Yoga Pass for UNLIMITED classes from BayOhm Yoga as well as a Squeeze'D juice coupon.