Yoga & YOU

11 Union Street South,Concord NC 28025

23 January, 2022

Description

Yoga & YOU Meet me on the mat. New Year ...healthier YOU. Self -Care starts with you.Yoga is for everyBODY. Gentle Flow, mindful movement and a deeper connection to yourSELF.Bring water, yoga mat, blocks, bolsters, straps, blanket or any props necessary to flow safely.