Defcon Games "Holiday Strength Edition"

71 East Frye Road,Chandler AZ 85225

19 December, 2020

Description

Defcon Games is a short, sprint-style, spectator-friendly, head-to-head functional fitness course. Are you up to the challenge? This Defcon Games is our Holiday Strength Edition! Below is Course description. DB Curl & Presses- 15reps (Men 30lbs /Women 20lbs)DB Snatches- 15 reps (Men 40lbs /Women 30lbs)BB Deadlifts-15 reps (Men165lbs /Women115lbs)DB Thrusters- 15reps (Men 25lbs?Women 20lbs)Deadball Toss- 15reps (Men 30lbs Women 30lbs)200m Run***Forklift tire drag (90lbs)- 150ft ***Farmers Cary- 350ft (Men 106lbs/Women 88lbs) Finish with 200m run.Defcon Games is a new athletic competition for the Arizona winter season. Arizona was missing a premium fitness competition designed for all fitness levels in mind not just elite athletes. Defcon Games is a short, sprint-style, spectator-friendly, head-to-head functional fitness course designed to test you mentally, physically, and spiritually. Unleash your inner warrior and compete to conquer! Race the clock in a 400-meter gauntlet of 3 functional fitness zones. Are you up to the challenge?