First Aid Arts Workshop: Intro to Using the Arts for Stress Management

6541 Jones Avenue Northwest,Seattle WA 98117

12 November, 2021

Description

Join us for a hands-on workshop and learn the science behind using the arts for mental and emotional health. Open to the public! Our Introductory Workshop is open to the public. Come enjoy an inspiring, hands-on introduction to the mission of First Aid Arts and the science behind using the arts for mental and emotional health. With any questions please visit our website at www.firstaidarts.org or email [email protected]. WHO CAN ATTEND? Anybody and everybody who wants to learn more about First Aid Arts. If you want to volunteer, donate, or join a future training, start here! WHAT SHOULD I EXPECT? Expect an interactive, hands-on workshop that invites your participation, welcomes your questions. We recommend you have a notebook/paper and coloring utensils to participate. WHAT WILL I LEARN? You will learn the basic science of how stress affects your mental and emotional health. You will learn some tangible tools for managing stress and building your resilience. HOW DO I REGISTER? Tickets are donation-based. Pay what you may! First Aid Arts is a non-profit on a mission to equip people with arts-based tools and training to respond to trauma in their own lives and in their communities. www.firstaidarts.org NWCEAI provides education, training in Expressive Arts Therapy, to increase the effectiveness of mental health clinicians, educators and those they serve, in an effort to enhance the quality of life for our global community. https://seattlearttherapy.org/