United in Yoga

Rye NY

13 November, 2021

Description

If it's your 1st yoga class or 1,000th class-all are welcome! Join our weekly classes overlooking the ocean. Suitable for all fitness levels, abilities, and ages. Yoga had benefitted millions of people all over the world by healing emotional, mental, and physical challenges. It's been scientifically proven to help with: -Stress & stress related ailments -Depression, fear, and anxiety -Insomnia -Pain reduction and elimination -Trauma, grief, and loss -Improving immunity You must reserve ahead of time, $20/person. Venmo@Kathleen-Unger, zelle, cash/check accepted. Classes start Saturday at 10am at the Coveleigh Club.