Olympic Lifting For CrossFit Clinics

5160 mills industrial parkway,North Ridgeville OH 44039

16 November, 2021

Description

Improve your technique outside of a workout to improve you efficiency during your daily workouts! Snatch Clinic for CrossFit – Tuesday Nov 16 Clean Clinic for CrossFit – Tuesday Dec 7 6:30-7:30p $20 for members - $30 for non-members Join Coach Tim for a 60min Snatch Clinic for CrossFit. Athletes attending this course will walk away with: • A better understanding of each Olympic lift (snatch & clean) • An increased confidence in selecting weights and cycling barbells in their daily workouts • A suggested prescription of accessory/mobility work to improve their positions We are capping this specialty course at 12 athletes, so get yourself reserved ASAP. You cannot join the course once it has started. Text 440.588.3277 or email [email protected] to reserve your spot today! Coca CrossFit was established in October 2010 by Kate ‘killer’ Rawlings, founder, head coach, an experienced CrossFit Games competitor and currently a professional CrossFit athlete. Ever since then we have been building an amazing, supportive community where everyone is welcome and accepted exactly as they are. Our mission is ‘REAL PEOPLE DOING REAL WORK‘ TO ACHIEVE FUNCTIONAL FITNESS.   Visit our website at www.cocacrossfit.com