Healing Foods: Nourishing the Postpartum Body

16935 West Bernardo Drive,San Diego CA 92127

07 December, 2021

Description

Food is medicine. This is especially true immediately after you have given birth. Come learn about meals that support postpartum healing. Why is what you eat after you give birth so important? Come find out! Please join traditional postpartum caregiver and coach, Jamie Reinhardt, as she shares knowledge about the best foods to eat in the postpartum period. The food you eat in the immediate postpartum time can either help or hinder your healing. You will leave this class with the information needed to make the best choices for you, your body, and your family when it comes to what to eat postpartum. Please note that this class is best suited for someone who is pregnant, their partners, and any other caretakers they will have in their immediate postpartum period. If you are interested in learning more about postpartum healing foods, but have already given birth, please contact Jamie for a one-on-one guidance session: [email protected]