Absolute Mindfulness

391 Washington Street,Buffalo NY 14203

14 November, 2021

Description

1HR Yoga class w/ Shaq "The Krazy Yogi" Jones, at Absolute Health & Wellness. *Donation-Based Community Class* Come join a community yoga class led by Shaquille "The Krazy Yogi" Jones, at Absolute Health and Wellness located in downtown Buffalo. Using a combination of Hatha yoga styles, students can expect to partake in a safe space that fosters self-exploration through intentional movement and meditation. Suggested Materials: Yoga Mat* Water Bottle Towel Open heart & mind *Additional mats will be available as needed.