Bhakti Lunar Flow and Soundbath

1361 North Hill Avenue,Pasadena CA 91104

17 November, 2021

Description

Join us as we prepare our own sacred space for Thanksgiving. This beautiful and meditative practice is an offering to the moon so that we can let go, receive, and come to a place of gratitude. Gladys will be leading a sweet and gentle flow for the first half of the workshop. We will be finishing with a soothing soundbath led by Nicole Aquino. Nicole will be leading us with the 7 Chakra note singing bowls to restore balance and harmony within the body. The sounds are calming and each chakra is a different frequency that connects with a specific area of the body whether it be physical, mental, emotional, and spiritual. Masks required. We will have props available but please bring anything you'll need to feel comfortable! At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. One Life. One Mission: To share the holistic benefits of yoga through consistent practice, community and connection.