Cultivating Connection through Skillful Relationships

2980 Broadway,New York NY 10027

15 November, 2021

Description

Are you looking for more meaning and intimacy in your relationships? Are you looking for more meaning and intimacy in your relationships? Although we may think of intimacy as a connection between romantic partners, intimacy is actually the ability to be vulnerable,honest, and authentically you, within many spaces in your life. If you’re looking to cultivate greater intimacy, join us for this 6-week workshop as we explore self-care,boundary setting, and embodiment practices. By the end of this series, you will have gained skills to foster greater awareness, mutual respect, intimacy, and joy in your relationships. Natalie Shaghafi [email protected] Jordanne Greenberg, [email protected] ***PLEASE NOTE: Workshops are open to Teachers College, Columbia University, and Barnard College students, faculty, alumni and staff ONLY. You must have a valid university ID to enter.*** (You only need to register for the first day to sigin up for the workshop series.) The SMBI Spiritual Wellness Center is housed at New Residence Hall at Teachers College, Columbia University. As a center, we aim to support the mental, physical, emotional, and spiritual wellbeing of students, faculty, alumni, and staff on the Teachers College, Columbia, and Barnard campuses. We offer a range of wellness workshops and programs throughout the academic year, with topics including yoga, meditation, positive psychology and more. As an IRB approved site, group participants are encouraged to participate in research to aid in informing the field and policy about wellness on campus.    Please note that Awakened Awareness Seminar is for undergraduates only. However, all other workshops listed are available for anyone in the Columbia Community - including graduate and undergraduate students, staff, faculty, and alumni- over the age of 18.