December Wellness & Nourishment ~ Acupuncture, Reiki, & Yoga Nidra

104 Congress Street,Portsmouth NH 03801

09 December, 2021

Description

Experience deep restoration with acupuncture & Reiki treatments, while led in a healing yoga nidra meditation. Join Emily Pendergast, from Portsmouth Community Acupuncture, and Meghan Leighton, from Awake Minds: Yoga & Conscious Living for an evening of deep restoration and healing with acupuncture, Reiki, and a guided yoga nidra (yogi's sleep) meditation. The acupuncture treatments will focus on stress relief, relaxation, and immune support. Reiki treatments will support wellbeing and ease. Leave feeling restored and refreshed to end your week and also with tools to support wellness and nourishment through the Holiday season. Meghan Leighton is a certified Massachusetts educator, meditation teacher, and yoga instructor. Her mission is to support people, schools, and communities with tools that support resilience, regulation skills, and compassionate connections with others and nature.