YOGA and SOUND BATH in FRESNO - with Hannah & Jamie

2960 East Nees Avenue,Fresno CA 93720

14 November, 2021

Description

This 2 HOUR EXPERIENCE of movement & relaxation combines yoga & a sound bath with 4 crystal singing bowls, a gong, a wave drum, and chimes. Start your week off right!! Join us THIS SUNDAY November 14th for this experience right here in FRESNO! We will guide you through some movement with an all-levels yoga class, followed by a relaxing Sound Bath! Even if you are a beginner or have never been to a Sound Bath, this is for YOU. We create a welcoming and inviting atmosphere for ALL. *****Our events are inclusive of ALL gender, race, sexuality, and abilities***** Through a combination of relaxing yoga movement (made for every body, every level!), followed by sound waves produced by a beautiful combination of several crystal singing bowls, a gong, a wave drum, and flow chimes, this entire event will guide your mind and body toward deep rejuvenation & personal clarity. This soothing 90 minute experience will help you turn inward and connect with your deeper self, while also reducing stress, easing anxiety, and improving insomnia. This event is Hosted by Hannah Millar and Jamie Maxfield. Facilitators of Mindfulness/Meditation/Yoga/Breath/Sound/Peace/Presence