FREE First Class Endurance YOGA Workout (Merchantville)

44 West Chestnut Avenue,Merchantville NJ 08109

15 November, 2021

Description

A Yoga Workout safe for all levels | Full body Vinyasa Flow Free First Class. One ticket per attendee. A slow-flow yoga workout focused on strength and balance. We begin with a spinal and leg warm-up, then a dynamic vinyasa flow for endurance, slow it down for deep stretches, and follow up with a calming meditation.