GROUP FITNESS CLASSES

1951 Artesia Blvd, Redondo Beach CA

09 November, 2021

Description

INSPIRE SOUTH BAY FITNESS is a boutique gym located in Redondo Beach. Our facility specializes in personal fitness, group fitness, nutrition guidance and accountability. We offer group classes and private training Sunday through Friday. There's two rooms at our facility. We have a group training and private training side. NOTE ** This is not an open gym*** Client's must register through Mindbody to reserve/book class. New Client Promo 7 days for $7. Come Try Us Out! 45-50 Min Classes Monday-Friday at: 6:00AM 7:15AM 8:30AM 12:30PM 5:00PM 6:15PM Sunday 8:30AM 10:00AM We strive to provide 1:1 training experience in a group environment. We are big on form and technique. Our classes are a mixture of strength training (isolated body parts: push, pull and leg days) and full body HIIT (cardio). Mondays - Upper Body Tuesdays- Lower Body Wednesday - HIIT Full Body Thursday - Upper Body Friday - Lower Body Saturday- Closed Sunday - HIIT Full Body To keep our members & gym as safe as possible hand sanitizer & touch-less temperature checks are required prior to entrance. We verify Vac. We use disinfectant & 70% isopropyl alcohol to sanitize all equipment used. Masks or shields are mandatory indoors. Inspire South Bay Fitness 1951 Artesia Blvd Redondo Beach, CA 90278 Let's get healthy!!!