Interested in trying martial arts or continuing your martial arts journey. Come join us Monday night at 7:15 pm for a 90 minute Martial Arts Basics class. Each class will have a martial arts conditioning component, a warm-up session lasting for approximately 30-45 minutes. The warm-ups will be used to build strength, flexibility and connect our students to their body and breath. Immediately following warm-ups is a functional martial arts class that will work through techniques within our curriculum. Vaccination is required to train in person. Quantum Martial Arts is a registered 501(c)3 non-profit. Email questions to
or visit our website www.quantumpdx.org.
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