Gymnastics Seminar

1825 Laurel St,Columbia SC 29201

16 January, 2021

Description

A gymnastics seminar brought to you by Strong as Hale. Work one-on-one and in small groups to better your CrossFit gymnastics skills. This gymnastics seminar is for all levels of athletes - from beginner to elite. I, Coach Haley, am going to be working with all individuals one-on-one and through small groups to help you become better at all things gymnastics. I will be teaching you the best drills along with providing all of my tips & tricks to help you achieve your gymnastics goals - whether that is a strict pull up or 20 unbroken bar muscle ups!