Pelvic Floor Wellness Workshop

6807 Main Street,Wilmington NC 28405

04 December, 2021

Description

This workshop is for you if you are looking to learn WHAT is the pelvic floor and HOW to take care of your pelvic floor and prevent problems Has your pilates or yoga instructor told you to engage your pelvic floor? Or have you had a baby and your OBGYN told you to "do your kegels"?...but you're not really sure what that exactly means! Or maybe you have done kegels, but you want to make sure you are doing everything you can PREVENTATIVELY to avoid any urinary or bowel problems and surgeries in the future... Then this workshop is FOR YOU! In this workshop, Dr. Amy Newberry, PT, DPT (Owner and Physical Therapist of Pelvic Prescription Physical Therapy) will provide answers to how to be proactive in your pelvic floor wellness to prevent issues like urinary leakage, urinary urgency, prolapse, and pain in the future. Dr. Amy will also demonstrate important exercises for your pelvic floor for prevention of problems too! Follow Dr. Amy on Instagram @amypelvicpt for more information. www.pelvicprescription.com Call/text 910-604-9676 for details.